The Campbellsport Public Library, along with Traci Schanen of Harmony Fitness & Nutrition, is presenting an 8 week course about making positive lifestyle changes.
All sessions are free and open to people of any age and fitness level!
Download the print-friendly flyer [PDF] for all the details and the schedule of events.
- Arthritis Foundation Tai Chi
- Stability Ball Strength Training with Resistance Bands
- Interval Training